Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (2024)

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5 from 1 review

Creamy Pumpkin Hummus

DF Dairy-FreeGF Gluten-FreeV Vegetarian

Posted by Jess Larson on November 6th, 2019 (Updated November 6, 2023)

THIS POST MAY CONTAIN AFFILIATE SALES LINKS. PLEASE SEE MY FULL DISCLAIMER POLICY FOR DETAILS.

This creamy, dreamy Pumpkin Hummus Recipe gets majorly festive autumnal flare from tons of pumpkin & fall spices. You can serve it with sliced veggies, pita crackers, or jewel-toned root veggie chips to make it feel extra special for the season. Made with 10 pantry ingredients in 10 minutes or less, this pumpkin hummus is perfect for healthy fall snacking, or to serve as an easy appetizer recipe for Thanksgiving, Friendsgiving, or any other fall gatherings!

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Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (1)

Prep: 10 min

Cook: 0 min

Serves: 8-10

An equally appropriate title for this recipe could be: How to Make All of Your Friends & Family Face Plant into a Bowl of Hummus this Holiday Season. Has quite the ring to it, hey?!

But truly! This pumpkin hummus is SO GOOD & totally face plant-able.

It’s completely creamy & smooth, with tons of festive pumpkin & cozy warm spices (cinnamon! cumin! cayenne!). While this pumpkin spice hummus is absolutely savory (& delish), a teeny tiny splash of maple syrup adds the perfect touch of sweetness & brings all of the flavors to life.

I mean… who wouldn’t want to face plant into that???

this Recipe for Later!

When it comes to easy entertaining, homemade hummus is always one of my go-tos. It makes for a healthy addition to any snack table, plus it’s easy to make & totally budget-friendly to feed to a crowd. As my mother-in-law would say, “It’s good & good for ya!”

I’ve shared many hummus recipes over the years, but this one is something special. Between its stunning presentation & its perfectly balanced flavor, this is the absolute best pumpkin hummus recipe!

Pumpkin Hummus Recipe Highlights

This creamy pumpkin hummus recipe is…

  • GORGEOUS. I mean HELLO! She’s a stunner! Pumpkin adds the most perfect festive orange hue… totally on-brand for Thanksgiving, right??
  • SIMPLE. It calls for 10 very basic pantry ingredients – you probably have them all on hand right now!
  • EASY. The entire recipe happens in the bowl of your food processor & takes 10 minutes to whip up (start-to-finish).
  • FLAVORFUL. No bland pumpkin hummus here. A combination of cumin, cinnamon, & cayenne really kicks things up a notch!
  • THE BEST. The best homemade hummus dip for fall. Though butternut squash hummus is another delicious choice!

Savory & seasonal pumpkin hummus, what’s not to love?! ♡ Read on to learn more about this Creamy Pumpkin Hummus, or jump straight to the recipe & get cookin’!

Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (3)
Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (4)

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Homemade Pumpkin Hummus Ingredients

This pumpkin hummus recipe is SIMPLE! Calling for just 10 basic ingredients, everything you need to make this easy pumpkin hummus is probably already in your pantry.

It all starts with the basic homemade hummus line up: (Note, the full Ingredients List, including measurements, is included in the Recipe Card, below.)

  • Chickpeas
  • Garlic
  • Lemon juice
  • Olive oil
  • Tahini (AKA sesame seed paste – you can find it in the nut butter or “ethnic” aisle in most conventional grocery stores. You can find my absolute fave tahini here.)

& then give it a cozy dose of autumn with…

  • Pumpkin purée
  • Pure maple syrup (just a touch!)
  • & the best fall spices: cumin, cinnamon, & cayenne pepper

How to Make Easy Pumpkin Hummus

This healthy pumpkin hummus recipe couldn’t be simpler to make. It all happens right in the bowl of your food processor. In less than 10 minutes, you’ll have the creamiest, dreamiest homemade hummus dip! Gotta love that!

Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (5)
Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (6)
Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (7)
Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (8)

Here’s how you do it…

  1. Pulse the chickpeas. Add the chickpeas, pumpkin purée, & a few cloves of garlic to the bowl of your food processor. Pulse a few times, slightly breaking down the chickpeas & garlic. The mixture will be very chunky at this point, with large peas of chickpeas throughout it.
  2. Season the hummus. Add the remaining pumpkin hummus ingredients to the food processor: lemon juice, tahini, maple syrup, & spices. Turn the food processor on & let it run until the mixture is combined, stopping to scrape down the sides of the bowl as needed. The hummus will still be pretty chunky at this point, but the mixture should be completely combined.
  3. Smooth it all out. With the food processor running, slowly stream in some olive oil. Let the food processor run for a solid 2-3 minutes. Now comes the magic! Add ice water to the food processor, 1-2 tablespoons at a time. The pumpkin hummus will begin to smooth out before your eyes. Continue adding water until you reach your desired consistency.
  4. Serve! The best part!
Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (9)

What to Serve with Pumpkin Hummus Dip

Homemade pumpkin hummus will be a total snack table showstopper at any gathering or party this fall. Because it’s so festive, serving is half of the fun!

  • Top with a swoosh of olive oil, extra spices (a sprinkle of cinnamon or cumin) or fresh herbs (such as rosemary or sage).
  • Choose your favorite fresh fruit & veggies, for dipping (sliced apples & rainbow carrots are my faves).
  • Or, serve with your favorite crackers, chips, or pita chips (dust ’em with a little cinnamon sugar to bring out sweetness).

To make it extra festive, I like to sprinkle pomegranate arils & pepitas over top & serve with a variety of root veggie chips. The extra pops of jewel-toned gorgeousness add so much wow factor, making this homemade pumpkin hummus perfect for holidays & special occasions this fall.

(You don’t even have to tell anyone how easy it was to make!)

Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (10)

I hope you give this Creamy Pumpkin Hummus recipe a try very soon – I know you’ll love it! If you do give it a try, be sure to let me know! Leave a comment with a star rating below. You can also snap a photo & tag @playswellwithbutter onInstagram. I LOVE hearing about & seeing your PWWB creations! Happy cooking! ♡

More Recipes Like This:

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  • Thanksgiving Pumpkin Cheese Ball
  • Roasted Butternut Squash Hummus
  • bejeweled holiday marinated goat cheese
  • white bean pesto hummus

Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (11)

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Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (12)

Creamy Pumpkin Hummus

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review

  • Author: Jess Larson
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 810 1x
  • Category: Appetizers, Snacks
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free
Print Recipe

Description

This creamy, dreamy Pumpkin Hummus Recipe gets its majorly festive autumnal flare from tons of pumpkin & fall spices. You can serve it with sliced veggies, pita crackers, or jewel-toned root veggie chips make it feel extra special for the season – it’s perfect for healthy fall snacking, or to serve as an easy appetizer recipe for Thanksgiving, Friendsgiving, or any other fall gatherings!

Ingredients

Scale

  • 1 15-ounce can chickpeas, drained & rinsed
  • 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
  • 2 cloves garlic, minced or grated
  • ½ lemon, juiced
  • ⅓ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • pinch cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water
  • for serving, as desired: extra olive oil, pomegranate arils, toasted pepitas, finely chopped fresh rosemary, sliced apples, sliced carrots, pita chips, root veggie chips

Instructions

  1. Prepare the hummus: Add the chickpeas, pumpkin purée, and garlic to the bowl of a food processor, pulsing a few times to break everything up into small pieces. Add in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn the processor on. With the food processor running, slowly stream in the olive oil, then allow the processor to run for good 2-3 minutes. The hummus will break down into a creamy mixture with some fine pieces, but it should definitely look like a chunkier hummus at this point! With the processor running, slowly add the ice water, 1 tablespoon at a time. This is when the hummus will begin to really smooth out. Add more/less water until the desired texture is reached.
  2. Serve the pumpkin hummus in a bowl topped with an extra drizzle of olive oil, a sprinkle of finely chopped fresh rosemary or pomegranate arils. Serve with pita chips, sliced apples, or root veggie chips. Enjoy!

Notes

  • Storage: Pumpkin hummus will keep, stored in an airtight container in the refrigerator, for up to 1 week. Make it ahead of time, or enjoy the leftovers later!
  • Tahini:AKA sesame seed paste. You can find it in the nut butter or “ethnic” aisle in most conventional grocery stores. This is my fave!
Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (15)

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You’re in the right place! 🙌🏼 Here at PWWB, Thanksgiving is our absolute favorite holiday meal! Head over to our Thanksgiving Recipes archive for tons of incredible Thanksgiving dishes, ideas, & inspiration.

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Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (16)

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Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (19)

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Comments

  1. 11.8.20

    CeeCee said:

    When do I add the maple syrup? Am I missing it? Thanks

    Reply

    • 11.8.20

      Jess Larson said:

      Good catch, CeeCee, sorry about that! The recipe is updated, above. You add the maple syrup with the tahini & spices.

      Reply

  2. 10.30.20

    Katie B said:

    Do not hesitate — make this! My family was skeptical about this dish when I set it out as an appetizer but nearly licked the bowl clean…enough said 🙂 The pumpkin doesn’t overpower the other autumnal flavors or the chickpeas. Absolutely loved the crunch from the pumpkin & pomegranate seeds on top!

    Reply

    • 6.9.21

      Erin @ Plays Well With Butter said:

      Hi Katie! So so glad to hear that you & your family enjoyed this creamy pumpkin hummus – it is definitely one of our Fall faves! Thank you for sharing!!

      Reply

  3. 12.25.19

    Carla Huchzermeier said:

    This looks and sounds amazing. Can’t wait to try it!

    Reply

    • 1.8.20

      jess said:

      I hope you love it, Carla! xx

      Reply

Creamy Pumpkin Hummus Recipe {Festive & 10 Ingredients} | PWWB (2024)

FAQs

What is the main ingredient in hummus quiz? ›

Answer Chickpeas

Chickpeas are a key ingredient in making hummus.

Why is homemade hummus not creamy? ›

You might need more tahini, garlic, lemon and/or salt and very likely more chickpea water. Add a bit of each as you need, the recipe explains. "Blitz the hummus until very smooth, a few minutes at least. Don't worry about the hummus being too loose; it will thicken as it sits."

How do you make hummus more interesting? ›

Give your plain hummus a burst of color and flavor by adding things like mashed avocados, pesto or even canned pumpkin puree. The mashed avocado and pesto will give the hummus a vibrant green color, giving your snack spread an eye-appealing look.

What is authentic hummus made from? ›

Say farewell to mediocre store-bought hummus—my hummus recipe guarantees a creamy, whipped, flavor-packed spread, ideal for scooping with pita or as a standout on any Middle Eastern table. Hummus is a Middle Eastern spread made from a blend of chickpeas, tahini, lemon juice, olive oil, garlic, and spices.

What is traditional hummus made of? ›

Most everyone knows hummus. It's the quintessential Middle Eastern dip made by blending chickpeas with tahini, garlic, and citrus.

What bacteria grows on hummus? ›

Hummus is very nutritious, but has a high water activity that supports the growth of several microorganisms, including spoilage microorganisms like Listeria monocytogenes, Salmonella, and Escherichia coli [6]. In addition, it is susceptible to microbial cross-contamination during preparation and post-processing [3].

What makes hummus so good? ›

What makes hummus to taste so good? The chickpeas also known as garbanzo beans whip up smooth and tasty. The tahini has a nutty sesame flavor. The lemon juice gives a tangy zest.

What the F is hummus? ›

Hummus is a smooth and creamy puree of cooked chickpeas (garbanzo beans), tahini and an acid, typically lemon juice. While hummus usually has garlic now, centuries ago it did not. Olive oil isn't a requirement either, but most modern recipes list it as an ingredient.

Why do you put baking soda in hummus? ›

Garlic: Fresh garlic cloves are always superior to garlic powder, and it's especially true in homemade hummus! Baking soda: Adding baking soda to the chickpeas helps make the legume easier to digest, softer, and makes them easy to peel. Don't skip this ingredient!

Why is restaurant hummus so creamy? ›

Tahini is sesame butter, and to make creamy hummus, the secret is to first turn that into sesame cream! To do that, you need to emulsify the tahini in a water based liquid first. This will not happen if you just put everything into a food processor all at once!'

Why does hummus need tahini? ›

Does hummus need tahini? You bet! In fact, tahini is one of hummus' main ingredients, along with chickpeas and olive oil. That's why our favorite dip can be so rich and delicious—in hummus, tahini adds smoothness to the texture, as well as a wide variety of vitamins and minerals.

What can I add to hummus to make it tastier? ›

Next, enhance the blank slate of flavor with a few squeezes of lemon juice, a sprinkling of garlic salt, a turn of freshly cracked pepper, a heavy-handed sprinkle of paprika, and a generous drizzle of your nicest olive oil. Bonus points if you have an herby olive oil on hand with a little color to it.

Why put an ice cube in hummus? ›

The Ice Cube Trick for Hummus

For extra light and fluffy hummus, adding an ice cube to the hummus mixture before blending helps incorporate air into the mixture. Only add an ice cube if you're using a heavy-duty blender or food processor that can handle chopping ice.

Why is my homemade hummus tasteless? ›

You're Not Using Enough/The Right Tahini

The one ingredient that gives hummus its undeniable richness, depth of flavor, and subtle nuttiness is tahini. This means that the final product depends on the amount of tahini that you add and the brand of tahini that you're using.

What is hummus and what do you eat it with? ›

What to eat with hummus
  1. Sandwiches/wraps. The creamy nature of hummus means that it is an excellent spread for most sandwiches and wraps. ...
  2. Dip for veggies. ...
  3. Pita bread. ...
  4. Chips. ...
  5. Creamy hummus pasta. ...
  6. Mix into mashed potatoes. ...
  7. Falafel. ...
  8. On pizza.

What are the ingredients in cedars pumpkin hummus? ›

The hummus contains the standard formula (chickpeas, tahini, garlic, etc.) in addition to -- of course -- the usual fall flavors of pumpkin, cinnamon, and nutmeg.

What are the ingredients used in Boar's Head hummus? ›

Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini (Pure Crushed Sesame Seeds), Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin.

What is the difference between Greek hummus and Lebanese hummus? ›

However, there are differences; these countries would serve different traditional food with their hummus recipes, and would tend towards making their hummus with local ingredients—i.e., a Greek hummus would likely use Greek olive oil and chickpeas, whereas a Lebanese hummus would use ingredients sourced closer to ...

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