How to Treat a Burn on the Roof of Your Mouth (2023)

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

  • Evaluate ingredients and composition: Do they have the potential to cause harm?
  • Fact-check all health claims: Do they align with the current body of scientific evidence?
  • Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Was this helpful?

You may be able to relieve a minor burn inside your mouth with certain drinks and over-the-counter products. Avoiding acidic or spicy foods may help prevent further damage.

Your external skin isn’t the only area of your body that can be burned. A bite into a hot piece of pizza can burn your hard palate, also known as the roof of your mouth. A sip of piping hot coffee or a bite into oven-fresh food can burn your tongue. Your mouth has many delicate tissues that may be sensitive to hot foods and drinks.

(Video) 6 QUICK ways to HEAL a BURNT MOUTH

These tissues in your mouth are more susceptible to burns than some other soft tissues in your body because they’re especially delicate and thin. In order to appreciate the sensations of eating and drinking, this skin needs to be delicate. It can be easily damaged as a result.

First-degree burns (or minor burns) on the roof of your mouth don’t require medical attention. In fact, treating most minor mouth burns is simple. Here are some common treatments you can use at home.

Food and drink

Sip something cool or frozen, such as ice, to help ease the pain. Some drinks, such as milk, coat the inside of your mouth. They provide a layer of relief that water can’t.

Foods that might help include:

  • sugarless gum
  • smooth, creamy foods such as yogurt, ice cream, sour cream, and cheeses
  • cold or frozen foods such as ice pops, pudding, and applesauce

While you’re healing, avoid crunchy foods or foods that have sharp edges or ends. These foods can aggravate the skin. Avoid hot or spicy foods, too. Opt for cool, soft foods until your mouth burns heal.

Mouth rinses

Infections from minor mouth burns are rare. Saltwater rinses can help with mouth pain and have been shown to promote wound healing. Prepare the rinse by dissolving 1/2 teaspoon of salt in 8 ounces of lukewarm water. This should be done three to four times per day.

Over-the-counter medications

You can take an over-the-counter (OTC) pain medication to help ease the pain and inflammation. Common OTC medications include ibuprofen (Advil), acetaminophen (Tylenol), and benzocaine (Orajel). Do not take more than the daily recommended dosage of each of these medications.

Aloe vera

Aloe vera can soothe a skin burn and it can be used orally as well. Look for mouth rinses that contain aloe vera extract, such as these options online. Aloe vera can also be found in gel and juice form. Currently, there are no studies that prove aloe vera’s usefulness in the treatment of mouth burns.

What to avoid while healing

Your mouth usually heals fully in about a week. To help speed up the healing process, here are some tips that may help:

  • Avoid acidic foods and drinks like tomatoes, orange juice, and coffee.
  • Avoid spicy foods.
  • Avoid products with mint or cinnamon (try switching to flavor-free toothpaste).
  • Avoid alcohol and tobacco products.

How to know if a mouth burn is severe

(Video) What to do in case of accidental burn in mouth after eating very hot food? - Dr. Aniruddha KB

First-degree burns cause minimal skin damage. They are also called “superficial burns” because they affect the outermost layer of skin. Signs of a first-degree burn include:

  • redness
  • minor inflammation, or swelling
  • pain
  • dry, peeling skin that occurs as the burn heals

A more severe burn, such as a second- or third-degree burn, requires immediate medical attention. Symptoms of these burns include:

  • severe pain
  • blistering
  • swelling
  • redness

In addition to blisters, you may notice pockets of pus if an infection develops in your mouth.

A third-degree burn can affect nerves in your mouth and damage other structures. The affected nerves may be unable to relay pain signals to your brain. These types of burns can cause severe complications.

You may feel a burning sensation in your mouth, and it may not have any obvious cause. If this pain continues for days or months at a time, you might have burning mouth syndrome (BMS).

Some common symptoms of BMS include:

  • burning or scalding pain in the mouth (for no reason)
  • numbness in the mouth
  • dry mouth
  • metallic, bitter, or other unusual tastes in the mouth
  • pain or numbness in the tongue, lips, or gums

BMS makes you feel as if you’ve burned or scalded the tissues in your mouth, but there aren’t any noticeable skin changes. It can be mild or painful, like you’ve bitten into something extremely hot. But BMS is often unpredictable and can occur without warning. It may last for days on end without stopping, or it can appear only every few days or months.

There are two types of BMS. Primary BMS isn’t caused by another medical condition and may result from damaged nerve pathways. Secondary BMS is caused by medical conditions such as:

  • diabetes
  • thyroid issues
  • vitamin deficiency
  • mouth infection
  • cancer therapy
  • acid reflux
  • trauma

If you feel burning in your mouth for an extended period of time, ask your doctor to test you for BMS. It can be difficult to diagnose. Your doctor may use several different tests, including blood tests, tissue biopsies, saliva tests, or allergy tests.

Treatments for BMS depend on the cause. There isn’t a cure, but your doctor may recommend the following treatments:

Your doctor may also recommend taking a dietary supplement to treat the source of the pain. If you have dentures, your doctor may recommend replacing them.

(Video) Quick Tips: How to Relieve a Burned Mouth

In some instances, your mouth burn may become so painful that home remedies don’t provide any relief. You may have a severe burn if:

  • sores or white patches appear in your mouth
  • you develop a fever
  • the burn isn’t healing quickly
  • you have trouble swallowing

Seek medical treatment for burns with any of these symptoms. Burns may require emergency room treatment or an in-office visit, depending on severity.

Second-degree burns require medical treatment. However, you may be able to ease the pain with OTC remedies like ibuprofen or acetaminophen. Third-degree burns need emergency medical treatment.

When in doubt, call your doctor or go to an urgent care center. Describe your symptoms, what treatments you have tried, and how well they worked. You and your doctor can decide on the best course of treatment.

If you have a severe burn, antibiotics may be necessary to fight off bacterial infections in your mouth. Some common antibiotics used include penicillin, amoxicillin/clavulanate, oxacillin, cefazolin, and ampicillin. If there is severe damage to the oral cavity or surrounding structures, your doctor may need to perform a skin graft or other surgeries to restore function to the area.

If your child gets a first-degree burn in their mouth, treat the burn like you would for an adult. Start by giving them milk or other cold or frozen liquids. If your child feels a lot of pain, give them appropriate doses of medicines like ibuprofen and acetaminophen. Don’t use medicines that contain ingredients that your child is allergic to. Also, use benzocaine sparingly, as it has been shown to cause rare but serious side effects.

The skin may peel for two to three days before it starts healing, and it may cause your child a lot of pain and discomfort. If the symptoms don’t improve after two days, take your child to the doctor. If abnormal fluids or pus start leaking from the burn or your child develops a fever, talk to their doctor right away.

If your child gets a second- or third-degree burn, take them to the doctor immediately for treatment and a full assessment. The doctor can also evaluate if there is damage to the nerves or any other tissues.

(Video) Roof of Mouth Growth (Torus Palatinus) #shorts @fauquierent

Most mild mouth burns can be treated at home and go away in a matter of days. Severe mouth burns might need long-term treatments to preserve skin tissue and help heal the nerves inside your mouth. See your doctor if you think your burns are severe. Getting treatment is essential to prevent lasting damage, scarring, infections, and other complications.



Answers represent the opinions of our medical experts. All content is strictly informational and should not be considered medical advice.

Was this helpful?

(Video) Home Treatment for Burns on the Roof of Your Mouth!1


How to Treat a Burn on the Roof of Your Mouth? ›

To clean burns to the roof of the mouth, a person can rinse their mouth with a saltwater solution. A person can make a saltwater mouth rinse at home by: warming some water. stirring in a one-quarter teaspoon of table salt.

How long does a burned mouth roof take to heal? ›

How to treat a burn on the roof of your mouth. Superficial burns tend to heal without scaring within 5 to 10 days. But that doesn't mean they're not annoying AF in the meantime. Here are six ways to reduce burn pain and speed up the healing process at home.

How do you get burn out of your mouth? ›

Balancing it with an acid can help neutralize the molecule's activity. This means drinking or eating something acidic — such as lemonade, limeade, orange juice or a tomato-based food item or drink — may also help cool your mouth down. (Milk is also acidic, by the way.)

Is it normal for the roof of your mouth to burn? ›

Burning mouth syndrome (BMS), also known as burning tongue, is a condition where your tongue and roof of your mouth feel like they're burning. This condition often seems to start out of nowhere, and the pain can come and go. Treatment can help.

What's the fastest way to heal a burn? ›

Immediately immerse the burn in cool tap water or apply cold, wet compresses. Do this for about 10 minutes or until the pain subsides. Apply petroleum jelly two to three times daily. Do not apply ointments, toothpaste or butter to the burn, as these may cause an infection.

Why is the roof of my mouth white after a burn? ›

Third degree burns are more intense and cause the skin to turn white or black and even feel numb. When you get any type of burn on the roof of your mouth, your body is going to send white blood cells to the site to try to heal it from below (meaning you'll experience some swelling), says Susan L.

Does sugar help a burnt mouth? ›

Sucking on an ice cube will help. Put granulated sugar on your tongue and press it on the roof of your mouth. These instructions might seem ironic coming from a dentist, but this trick will help with the pain.

Does mouthwash help burnt mouth? ›

Natural methods to soothe a mouth burn include: gargling with cold water or antiseptic mouthwash, sipping on ice or anything cold, drinking milk (adding a protective coat to the roof the mouth), mixing dried licorice root to boiling water, straining it, adding honey and drinking the mixture.

What happens if you burn your mouth really bad? ›

A third-degree burn involves all the layers of tissue. If they are left untreated, there is a risk of infection. If you burn your mouth and notice blister or deep tissue damage, it is important a dentist or oral surgeon as soon as possible. These are not something to treat with home remedies.

Why do I have a burn in my mouth? ›

Allergies or reactions to foods, food flavorings, other food additives, fragrances or dyes, dental materials, or mouth care products. Reflux of stomach acid that enters your mouth from your stomach, also called gastroesophageal reflux disease (GERD). Certain medicines, especially high blood pressure medicines.

What is the fastest way to heal a burn on the roof of your mouth? ›

Taking immediate steps can limit the damage, and natural remedies can promote healing and help prevent infection.
  1. Cool water. Taking immediate action after burning the roof of the mouth can curb the extent of the damage. ...
  2. Yogurt or milk. ...
  3. Aloe vera. ...
  4. Honey. ...
  5. Saltwater rinse. ...
  6. Look after the skin.

What is a red sore on the roof of my mouth? ›

Canker Sores

Most people have had a canker sore at some point in their lives, and while these sores are more common on the inside of the cheeks or lips, they can occur on the roof of the mouth, too. The sores normally start as small, red bumps and often develop a white or yellow center with a red border.

What is roof of the mouth called? ›

The palate is commonly called the roof of the mouth. It is divided into two parts: the bony hard palate in the front, and the fleshy soft palate (called the velum) in the back of the mouth. The hard palate is part of the oral cavity and the soft palate is part of the oropharynx.

How long does it take for a burn to stop being sore? ›

soreness in the burned area, which usually lasts for 2–3 days.

What does a 2nd degree burn look like? ›

Features of a second-degree burn include: Skin discoloration: deep red to dark brown. Blisters. Shiny, moist skin.

Can a burn heal in 3 days? ›

How long does it take for burns to heal? Superficial burns—3 to 6 days. Superficial partial-thickness burns—usually less than 3 weeks.

Why is the roof of my mouth sore and red? ›

An injury can lead to swelling or soreness on the roof of the mouth. It could be due to chewing on something hard, gobbling up something hot, or an unfortunate, sharp poke from a piece of food. Jagged teeth or ill-fitting dentures can also injure the inner lining of the cheeks and palate.

Why is the roof of my mouth black? ›

The mouth may have dark blue or black areas due to silver amalgam from a dental filling, graphite from falling with a pencil in the mouth, or a mole. Heavy cigarette smoking can lead to dark brown or black discoloration (usually of the gums) called smoker's melanosis. Brown areas in the mouth can be hereditary.

What does the roof of a mouth look like? ›

The hard palate, or roof, of the mouth is slightly rounded and usually smooth. However, some people may have a hard lump or protrusion extending out of this area.


1. Piping Hot Pizza! Here’s What to do When You Burn the Roof of Your Mouth
2. 2 Top Tips To Treat A Burn...
3. How to do a mouth cancer check at home
(Oral Health Foundation)
4. Full video: Burned the roof of my mouth - Remedies that worked!
(Lola's Life Lessons)
5. I Burnt My Mouth #mouthwatering #burn #pizza #pizzarecipe
(Dr. Kadish)
6. How to get rid of canker sores inside your mouth fast
Top Articles
Latest Posts
Article information

Author: Lakeisha Bayer VM

Last Updated: 11/10/2023

Views: 5854

Rating: 4.9 / 5 (49 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Lakeisha Bayer VM

Birthday: 1997-10-17

Address: Suite 835 34136 Adrian Mountains, Floydton, UT 81036

Phone: +3571527672278

Job: Manufacturing Agent

Hobby: Skimboarding, Photography, Roller skating, Knife making, Paintball, Embroidery, Gunsmithing

Introduction: My name is Lakeisha Bayer VM, I am a brainy, kind, enchanting, healthy, lovely, clean, witty person who loves writing and wants to share my knowledge and understanding with you.